Ladies’ Night Out is a fantastic way to socialize with other ladies from the group monthly doing a range of activities from the mani/pedis to Paint Night to exercise classes. This month’s event, the ladies tackled the Pound workout at F3 in Westborough. Pound is a full body cardio jam session combining light resistance with constant simulated drumming. For more information about Pound and their other classes, check out F3. and to be a part of future LNO events, contact us!